Hi.

Welcome to my blog. I occasionally put content out here.

Caution, Bears

Update: Just added just a few more pictures from the trail head
Here was the sign posted as I started my run this morning on the AT. I did not see any but had a great 8 miles going from Newfound Gap to Clingmans Dome.

and the minimalism continues but beefed up?

Trail Running in St. Louis