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Long Distance Running - A Natural Human Activity?

Long Distance Running - A Natural Human Activity?

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http://ultracup.blogspot.com/2008/10/long-distance-running-natural-human.html

While most people would consider running for 50, 100, 150+ miles to be absurd, unnatural and extremely painful, science believes otherwise. Research argues that over time, homo sapiens

Dogwood Canyon 50k Course

Dogwood Canyon 50k Course

Does Listening to Music Give a 15% Performance Gain?

Does Listening to Music Give a 15% Performance Gain?