December Slickery and Whatnot
Strap on your traction devices and go get it. It has been a little slick and icy here in Stumptown.
December marked a laid back month for fitness with lots of work travel. I'm working on mobility everyday to clean up some weaknesses and just general bad habits I have formed from not taking care of these things in the past. Running started ramping up just enough toward month's end to let me know where I am and that I am ready to start getting back to a more consistent weekly mileage.
Below are some pictures from a few runs in December.
Business trip to the San Fran area. Ed Levin County Park
Brian Donnelly keeping his feet dry - Tillamook Forest, Timber, OR
Jordan Carey pushing through the powder - Tillamook Forest, Timber, OR
Jeremy Long laying down some trail knowledge - Tillamook Forest, Timber, OR
Brian taking in the view at University Falls - Tillamook Forest, Timber, OR
Matt Helms and I Rolling Down the Trail during the Territoty Run Co. Sunrise Run - Wildwood Trail, Portland, OR
photo by Ashley Kelly
Finishing Up the Climb Before The Sky Breaks Open - BPA Road, Portland, OR
photo by Jordan Carey
Some Amazing Sun Filtering Though the Trees - BPA Road, Portland, OR
Jordan Chasing the Sun Beams - BPA Road, Portland, OR
