December Slickery and Whatnot
Strap on your traction devices and go get it. It has been a little slick and icy here in Stumptown.
December marked a laid back month for fitness with lots of work travel. I'm working on mobility everyday to clean up some weaknesses and just general bad habits I have formed from not taking care of these things in the past. Running started ramping up just enough toward month's end to let me know where I am and that I am ready to start getting back to a more consistent weekly mileage.
Below are some pictures from a few runs in December.